If you’re angry to anyone, hold it don’t let your anger out from your mouth and brutal action to hurt anyone. So just make yourself calmdown for a moment, pull out your anger from your head, and make question
“why I angry ?”
“what is that for ?”
“Is that make me advantage when angry ?”
“Can I forgive he/she ?”
Just thinking that answer continously
and forgive that people….
Passion need more effort to forgiven, forgiven does it mean no grudge in your head again just forget it.